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“Do I Have to Get In Shape Before I Start Brazilian Jiu Jitsu?” Crushing the Misconception

Define what shape you need to be in to do Jiu Jitsu. The only way you’ll reach the shape y...
9 Feb
“Do I Have to Get In Shape Before I Start Brazilian Jiu Jitsu?” Crushing the Misconception

Why Brazilian Jiu Jitsu is a Great Way to Get In Shape

BJJ is often overlooked for what it is: a kickass way to get in shape! Here’s how Brazilian Jiu...
9 Feb
Why Brazilian Jiu Jitsu is a Great Way to Get In Shape

Why Every Woman Should Do Brazilian Jiu Jitsu- Self Defense

Everyone we talk to seems sick and tired of hearing that women should do Brazilian Jiu Jitsu to lea...
9 Feb
Why Every Woman Should Do Brazilian Jiu Jitsu- Self Defense

“Am I too old to start Brazilian Jiu Jitsu?”-Crushing the Misconception

As someone who trains Jiu Jitsu, you will hear two things about a million times in your life: “...
30 Apr
“Am I too old to start Brazilian Jiu Jitsu?”-Crushing the Misconception