“Uncoachable Kids Become Unemployable Adults.Let Your Kids Get Used.To Someone Being Tough on Them.It’s Life!” @michaelrileyphoto#hardworkbygoodpeople #gentleartdojo #bjj
MoreUncoachable Kids Become Unemployable Adults.
Author: Gestao Site
Taking your first class of Brazilian Jiu-Jitsu
The first class of Brazilian Jiu-Jitsu can be more daunting than most. Walking into a padded room with odd smells and people in funny outfits, is an experience that many would not seek out willingly.Well I am here to tell you how quickly this padded room with odd smells and people in funny outfits can feel like home to you. However before this can happen you have to make it through your first day. Here are a few essential mindsets to have so that you can get through this first class wi...
MoreKIDS BJJ PROGRAM
Our KIDS BJJ program is designed to help students build a strong foundation, improving their overall discipline on and off the mats, and their understanding of Jiu Jitsu.
MoreMUAY THAI PROGRAM
Muay Thai or Thai Boxing also known as the "The Art Of the Eight Limbs" is the national sport and cultural martial art of Thailand.
MoreBJJ ALL LEVELS
The advanced program gives students the opportunity to get a more in-depth exploration of advanced Jiu Jitsu techniques.
More“Do I Have to Get In Shape Before I Start Brazilian Jiu Jitsu?” Crushing the Misconception
Define what shape you need to be in to do Jiu Jitsu. The only way you’ll reach the shape you need to do BJJ is by doing BJJ. Simple as that!Jiu Jitsu is the perfect way to get in shape by itself. It is a great full body cardio workout, and is much more engaging than the gym. Why would you get in shape to get in shape?The worry that you’ll be the person who can’t keep up is all in your head. Walk into any gym and ask anyone, white belt to black belt, how thei...
MoreGAD – PRIVATE LESSONS
Private lessons are available to all academy members & visitors and are a great way for more concentrated instruction.
MoreWhy Brazilian Jiu Jitsu is a Great Way to Get In Shape
Brazilian Jiu Jitsu is often overlooked for what it is: a kickass way to get in shape! Here’s how Brazilian Jiu Jitsu can improve your strength, conditioning, and mental fortitude:It’s a full body workoutWe have a saying in Brazilian Jiu-Jitsu that is, “You may be in shape, but you are not in BJJ shape.” This comes up very often in the blog because it is usually the new members’ biggest concern. There is simply no better way to train every part of your body at the same time! BJJ cal...
More“Am I too old to start Brazilian Jiu Jitsu?”-Crushing the Misconception
As someone who trains Brazilian Jiu Jitsu, you will hear two things about a million times in your life: “I want to get in shape before starting Jiu Jitsu,” and “I want to start training but I’m too old.” If you want to hear our answer to the first statement, click here.As for being “too old” to start Jiu Jitsu, we have a long answer and a short answer: the short answer is “No.” The long answer is “No, now stop questioning it, you’re cutting into your training time!”It’s overstated, ...
MoreAn Average Day in Kids Jiu Jitsu Class
A snapshot of what our ages 9+ children's programs look like. In these classes we sharpen the fundamental knowledge that is learned in the younger class. We strive to teach useful competition skills as well as the skills to avoid or deescalate a conflict without the use of strikes. We hope to help our kids grow into confident and proud young adults through the medium of our Brazilian Jiu-Jitsu!Videos Kids Jiu Jitsu Classhttps://youtu.be/SH5-DqV4N0c
An Average Day in Kids Jiu Jitsu Cla...
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