Obviously, one of the main things you’ll get to learn while training Jiu Jitsu is how to keep your guard closed so that the opponent cannot pass it. However, as contradictory as it may seem, there are crucial times when it’s absolutely necessary to let your guard down in Jiu Jitsu. So, what are the situations when letting your guard down can actually help you boost your experience and open up to new relationships?
4 times to let your guard down in Jiu Jitsu:
1. When you are a BJJ beginner
Once you start your BJJ journey things can be a bit challenging. After all, this is a new experience for you and it can feel a bit overwhelming. But precisely because of that, it’s important that you let your guard down. Otherwise, you will close yourself off to the essential feelings of comfort and relaxation that are needed for proper learning.
2. When you meet new people
Meeting new people is never easy regardless of your age. This is precisely why this is a situation that requires you to let your guard down in Jiu Jitsu – and life. You don’t want to come off as cold and distant. However, this can happen if you keep your guard closed. As new people come to training sessions, welcome them in an open and friendly manner.
3. When you first start training
It’s natural that you feel a bit uncertain once you start your BJJ training. You may be scared of letting your guard down, or you may want to impress everyone right from the start. This, however, is not something you should burden yourself with. It’s very important that you let your guard down in Jiu Jitsu, and especially in the early days of your training, so that you can build trust between you and your coach and partners, as well as relax and open yourself to new things.
4. When you have some off-mat issues
This is the true meaning of BJJ bond and team support. When you feel weak, troubled, stressed out or otherwise hurt from things happening in your life, the best thing you can do for yourself is to let your guard down and open yourself to your Jiu Jitsu brothers and sisters. In a time of need you shouldn’t shut yourself away from interaction, or try to vent the stress in an aggressive kind of way through trainings. BJJ and the team will help you tremendously only if you let this happen by removing the “wall”.
Don’t hesitate to give Brazilian Jiu Jitsu a go, as it’s a lot more than simple martial arts. The discipline will teach the values of life and friendship, and assist you on the road to self-discovery. You can easily check all the available programs at Gentle Art Dojo, and contact us for more info.