IN ADDITION TO THE ADULT CLASSES, OUR SCHOOL OFFERS A SET OF CLASSES DESIGNED TO INTRODUCE WOMEN TO THE ART OF BRAZILIAN JIU-JITSU. BJJ IS A PERFECT FIT FOR WOMEN WHO ARE INTERESTED IN LEARNING HOW TO PROTECT THEMSELVES BECAUSE IT COMBINES A COMPREHENSIVE SELF-DEFENSE CURRICULUM WITH EMPHASIS ON DRILLS THAT SIMULATE REALISTIC ATTACK-AND-ESCAPE SITUATIONS. THE TECHNIQUES TAUGHT ARE COMPLEMENTED BY A STRONG FITNESS COMPONENT THAT IS SECOND TO NONE IN COMPARISON TO OTHER CLASSES OFFERED IN REGULAR GYMS. IF YOU WANT A WORKOUT THAT WILL TRAIN YOU FOR SO MUCH MORE – THEN FENIX BJJ IS THE PLACE FOR YOU.
PROGRAM GOALS:
- LEARN HOW TO PROTECT YOURSELF FROM MOST COMMON ATTACKS
- DEVELOP AWARENESS AND SELF-CONFIDENCE TO DEAL WITH TYPICAL ASSAULTS AGAINST WOMEN
- INCREASE FOCUS, ENERGY AND CONCENTRATION
- INCREASE SELF-CONFIDENCE
- ENJOY SIGNIFICANT GAINS IN OVERALL FITNESS LEVEL
SUBSCRIBE TO THE BEST BJJ PROGRAM, DESIGNED SPECIFICALLY WOMEN’S!
LIMITED SPOTS AVAILABLE!