Every beginning can be a bit scary and challenging, and it’s the same with training Brazilian Jiu Jitsu. This is precisely why we at Fenix BJJ & Muay Thai Lowell made sure that our fundamentals class allows everyone interested in practicing this martial art to grasp and develop the basics of BJJ. Regardless of the participants’ age, gender and/or fitness level, our fundamentals class provides a controlled and safe environment for learning the basic moves, techniques, and positions. Thanks to this course, you’ll be able to boost confidence as well as get on the right track for learning self-defense with BJJ. Of course, there are plenty of other benefits when it comes to practicing Brazilian Jiu Jitsu. If you keep at it, you’ll soon discover the improvement in your fitness skill, overall balance and coordination, strength, flexibility, and so on.

With the fundamentals class, BJJ practitioners will be able to continue their Jiu Jitsu journey quickly and effectively, as the basics learned will allow for a proper progression in this martial art. Engaging in this experience step by step will bring out your full potential when Brazilian Jiu Jitsu is concerned.